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Cambridge Rape Crisis Centre, based in Cambridge (Cambridgeshire)

Postal address: PO Box R, 12 Mill Road, Cambridge, CB1 2AD]
Helpline: 01223 245 888
Email: contact@cambridgerapecrisis.co.uk
Website: www.cambridgerapecrisis.co.uk
Area covered: Cambridgeshire

Services offered:

  • Telephone support
  • Telephone counselling
  • Information
  • Advice
  • Helpline

Services for:

  • Women and girls of all ages who are survivors of rape and sexual abuse
  • Parents of survivors of rape or sexual abuse
  • Partners of survivors of rape or sexual abuse
  • Mental health/care workers supporting survivors of rape or sexual abuse

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CARA (Centre for Action on Rape and Abuse), based in Colchester (Essex)

Description of agency: A confidential support service run by women for women, children and young people of both genders under 19 who have suffered any form of sexual violence, past or present. We provide formal counselling for rape and sexual assault, including child sexual abuse.

Postal address: PO Box 548, Colchester, Essex, CO11 1YP
Telephone: 01206 367881 (admin only – referrals are accepted via the helpline number below)
Helpline: 01206 769795 (24 hr answerphone)
Email: info@caraessex.org.uk
Website: www.caraessex.org.uk

Area covered: Mid and North Essex

Services for:

  • Women, children and young people of both genders under 19 who have suffered any form of sexual violence, past or present

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Choices Counselling (Comprising Choices for Men and Choices for Women) based in Cambridge

Telephone: 01223 358149
Email: choicescounselling@hotmail.co.uk
Website: www.choicescounselling.co.uk
Area covered: Cambridgeshire

Services offered:

  • Counselling
  • Information

Services for:

  • Female and male people of all ages who are survivors of rape or sexual abuse
  • Parents of survivors of rape or sexual abuse
  • Partners of survivors of rape or sexual abuse
  • Mental health/care workers supporting survivors of rape or sexual abuse

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Mpower, based in Norwich (Norfolk)

Helpline: 0808 808 4321
Email: admin@male-rape.org.uk
Website: www.male-rape.org.uk
Area covered: Norfolk

Services offered:

  • Counselling
  • Telephone counselling
  • Information
  • Email counselling

Services for:

  • Male survivors of rape and sexual abuse
  • Partners of survivors of rape or sexual abuse
  • Parents of survivors of rape or sexual abuse

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STEP UP (Support To Empower Parents Under Pressure), Dagenham (Essex)

Description of agency: Supports children, young people and the families who have experienced sexual or rape.

Helpline: 020 8517 5888 (Mondays 12 noon – 2pm)

Email: step_up_shelley@hotmail.com
Website: http://stepupcharity.org.uk/
Area covered: All London boroughs and nationally throughout England (through e-mail and telephone support).

Services offered:

  • Play therapy, adult counselling, parents drop-in service, signposting service, confidential helpline, e-mail advice service, ISVA Practitioner, voluntary placements, DVD workshops for year 9 students on the grooming service.

Services for:

  • Children, young people and families (including the extended family) of sexually abused and raped children.

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Stop-Start Group, King’s Lynn (Norfolk)

Helpline: 07788 196 138
Email: stopstart@live.co.uk
Website: www.stop-start-group.co.uk
Area covered: West Norfolk/Cambridgeshire

Services offered:

  • Newsletter
  • Advice
  • Information

Services for:

  • Female survivors of rape and sexual abuse
  • Parents of survivors of rape or sexual abuse

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Sue Lambert Trust (Norfolk)

Description of agency: The Sue Lambert Trust (previously known as the Sexual Violence Alliance) in a Norfolk based charity which provides support for survivors of sexual violence and/or abuse.

Helpline: 0808 808 4121 (Monday 6-8pm and Friday 12-2pm)
Email: admin@suelamberttrust.org
Website: www.suelamberttrust.org
Area covered: Norfolk

Services offered:

  • Face to face counselling
  • Telephone and face to face support work (both emotional and practical)
  • Telephone helpline
  • Male and female self-help guides

Services for:

  • Male and female survivors aged 11 and over

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SupportLine, Romford (Essex)

Description of agency: Providing emotional support and information to children young people and adults throughout the UK. The service is primarily aimed at those who are vulnerable, at risk, isolated and victims of any form of abuse.

Postal address: PO Box 2860, Romford, Essex, RM7 1JA
Helpline: 01708 765200  (Mon 8.30pm – 10.30pm Tues, Wed, Thurs 5pm-7.30pm)

Email: info@supportline.org.uk
Website: www.supportline.org.uk
Area covered: UK

Services offered:

  • Emotional support and information on a wide range of issues including child abuse, adult survivors of child abuse, rape and sexual assault, self harm, eating disorders, mental health, depression, domestic violence. Database keeps details of organisations and support groups throughout the UK.
  • Support and information  is provided by telephone, email and post.

Services for:

  • Any individual – children, young people and adults.

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Surviving Together, Aylesham (Norfolk)

Telephone: 07796 296 922
Email: help@survivingtogether.org.uk
Website: www.survivingtogether.org.uk
Area covered: Norfolk, England

Services offered:

  • Support
  • Telephone support
  • Telephone counselling
  • Newsletter
  • Therapy groups
  • Mutual support groups

Services for:

  • Female survivors of rape and sexual abuse
  • Mental health/care workers supporting survivors of rape or sexual abuse

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The Hope Programme Bedfordshire (Bedfordshire)

Helpline: 0300 365 1045
Email: thehopeprogramme@gmail.com
Area covered: Bedfordshire

Services offered:

  • Counselling
  • Support
  • Telephone support
  • Telephone counselling
  • Newsletter
  • Therapy groups
  • Information
  • Advice
  • Helpline

Services for:

  • Female and male survivors of rape and sexual abuse
  • Partners
  • Parents
  • Care workers working with survivors

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